Drowning

Do you ever feel like you're constantly drowning in your own life? How is it that all these amazing advances in technology have brought us no more happiness than when we had nothing? I am sitting here surrounded by relatively new technology, and I can't remember the last time I rode a bike, or went on a trip, or went out with friends. I have made technology my life, my prefered way of communication with the world. I text my friends, I email my co-workers, my mom and I rarely talk on the phone and where has that gotten me? Completely shut off from the world. I live a lonely life in a self made bubble of seclusion.